Food peace.
Body respect.
Lasting freedom.

I’m Aly, a Registered Dietitian Nutritionist who believes that nourishment should feel empowering — never restrictive.

In my practice, I offer nutrition therapy through a weight-inclusive, Health at Every Size®, and Intuitive Eating lens. Every food has a place, and every person deserves care that honors their body’s unique needs.

My goal is to help you reconnect with your body, rebuild trust in your hunger, and find freedom from diet culture.

At Nourish by Aly, you’ll receive personalized, compassionate support — for healing, performance, and confidence with food.