Hi, I’m Aly!

I am a Registered Dietitian Nutritionist and Certified Personal Trainer. I believe all foods have a place and meaning in our lives. I practice nutrition therapy in a weight-neutral space and align with the Health at Every Size® and Intuitive Eating philosophies.

As an ACSM Certified Personal Trainer, I am a believer in moving your body in ways that are joyful for you. 

I believe everyone has the right to reclaim their life from diet culture! You deserve the right to a life filled with joy, happiness and freedom. 

What to expect when working with me:


I will work to guide you to living a life free from diet culture. I believe everyone deserves to make peace with food and body.
I will validate your experiences and make any recommendations based on your own personal preference! You can expect to receive individualized care that puts YOU first.